Hi there, I’m Teesha!

​

In my approach to healing, I focus on unlocking your body’s innate ability to heal itself by aligning with its natural rhythms and those of nature itself. My mission is to harness the profound healing power of food.

​

Growing up, I always ate for pleasure rather than nourishment. Except the times my mother insisted I eat my greens. In my mind I always thought why eat vegetables when you can eat chocolate? What a silly thing to do. As I matured, I realised the reason I should eat vegetables was for nourishment, silly!

​

The pivotal moment which started my journey to holistic health and nourishment began in 2016 when I learned about the vibrational frequencies, we all possess. Higher frequencies lead to greater happiness, easier manifestation of desires, and an overall higher quality of life. I discovered that foods also possess frequencies that can either elevate or diminish our own. This revelation ignited my passion for holistic health.

Since then, I’ve immersed myself in a wealth of knowledge, consuming books, videos, and research on how food impacts not only our vibrational frequency but also our physical well-being. I've delved into various aspects of health, from movement to sleep to interpersonal connections, all with a firm belief in addressing root causes naturally and holistically rather than merely treating or managing symptoms. 

​

In 2021, I took a significant step forward in my journey by pursuing a qualification in Naturopathic Nutritional Therapy. Today, I find deep fulfilment in guiding others towards health, balance, and vitality. I firmly believe that food has the power to heal not just our bodies, but our minds and souls as well, recognising the intricate connection between them.

My dedication to holistic natural healing is ongoing. Through continuous study and research, I aim to spare you the frustration of myth-busting and trial-and-error experimentation. Together, we can embark on your healing journey, addressing core issues with precision and efficacy.